Welcome a Lifetime of a Healthy Lifestyle with The Ranch
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The Ranch by the Gwen offers a place of solitude to individuals who remain determined to be the best version of themselves by cementing a healthy and balance lifestyle.
The renowned fitness and wellness program in Malibu have 3 signature programs namely The Ranch Malibu’s 7-day signature stay, The Ranch 9.0 and The Ranch Private. The ranch comes equipped with a 25-foot climbing wall, spin bikes, treadmills, weight training machines and additional recreation equipment should the guests ever feel they need an extra activity to fill up their time.
During their metamorphic stay, guests are able to be one with nature’s healing elements and undergo fat loss, muscle gain, improved mental clarity as well as an increase in vitality. All these programs will churn out improved results and habits that will continue after the programs come to an end in order to practice a healthier lifestyle.
The Ranch Hudson Valley’s will be the brand’s very first East Coast 200 acres destination that resides only 45 minutes from New York City and is due to open in the summer of 2023! The historic lakefront estate will allow guests to immerse themselves in nature as they undergo the core elements of The Ranch program and such activities include hiking, fitness classes, yoga, deep tissue massages all while following a strict plant-based diet.
The retreat also offers two at home programs, The Ranch Integrative Health Plan and The Ranch 360 that is led by functional nutritionist and holistic health practitioner, the very capable Bridgette Becker. All these programs will foster practices that will encourage the physical and mental well-being while simultaneously address the root causes of health concerns rather than simply treating the symptoms which might not be the best option. These at-home programs provide support to further optimize every guest’s health making it goal-oriented and these personalized plans are conjured by taking into account of one’s diet, lifestyle and even includes genetic factors! They also offer one-on-one follow up sessions as they believe it to be a key component in the program.
The Ranch is revered for its goal-oriented world class fitness and wellness program that leaves the guests with a transformed perspective with a plant-based structured and nutritious diet to further cleanse the body, mind and soul. The Ranch, an extension by The Gwen was awarded a Platinum Medal by the 2023 MUSE Hotel Awards under the category of Retreats & Others – World-Class Spa Retreat.
Conclusively, The Ranch also offers a place of solitude for guests where regardless of the programs of their choosing, they are able to forge on a path to a healthy and balanced lifestyle while successfully attaining a meaningful and sustainable mental and physical result.
